Student personal training is availabe for those enrolled in any official learning program. (Validation is required and covers ages 12 - 35.)
- 5 - 10 min warm-up.
- 40 - 45 min programmed workout. (Tailored to your desired goals and needs.)
- Technique and form correction.
- 5 - 10 min cool down.
- Re-cap of session.
- Emailed copy of your workout.
(STU) Student Personal Training - 1 hour
Student training - student - technique and form correction - weight training - cardio - flexibility - myofascial release - core strength - weight loss - muscle gain - school - college - university.