Gravity decreases joint space and accelerates shortened muscle patterns.
- FST focuses on the connective tissue (fascia) around your ligaments and joints. (Fascia connects tendons, ligaments, and bone to form a body-wide, functional network.)
- After years of prolonged sitting, may it be at an office desk, driving, or even sleeping (as we often sleep in a flexed position) the constant pressure from gravity and seated postures
- FST decompresses congested joint space and relieves pain.
SKU: FST UPPER 001